Upcoming Events and Workshops
February Unwind: Slow Flow & Sound
Sunday 8th February, 6-8pm, Leek Wootton Village Hall.
Join me for a relaxing evening session of yoga and sound healing, designed to help you rest and reset.
What to expect:
We'll start with a slow flow yoga practice designed to gently stretch and release the body, followed by a soothing sound session to help you rest and reset.
Expect calm movement, mindful breathing, and deep relaxation.
Schedule:
6 - 6:45pm Gentle Yoga Flow (suitable for beginners)
6:45 - 7:30pm Sound Bath
7:30 - 8pm Stay for optional herbal teas & snacks
No yoga experience is required for this workshop.
Self-Love Session: A Valentine’s Restorative & Yoga Nidra Evening
Tuesday 10th February, 7:30 - 9pm, Online.
Join me this Valentine’s Week for an evening of rest, reflection and self-love to gently nourish your nervous system and heart - all from the comfort of your home!
We'll start with a restorative yoga session, leading into a yoga Nidra, to help you settle and ground. We'll then work through a few simple journal prompts, designed to help you reflect on where you can make a little more space for self-love.
Recording will be available if you cannot make live - email hello@hannahmcmartin.co.uk after book
No yoga experience is required for this workshop.
Get in touch
If you’d like to find out more information about my upcoming courses (or anything else I could support you with), I’d love to hear from you.
Get in touch using the form and I’ll come back with more detailed information