Yoga, sound & nutritional therapy

Thoughtfully curated wellbeing for women seeking balance, energy, and ease.

A woman practicing singing bowls on a yoga mat near a window with blue sky and clouds outside.

Yoga, sound & nutritional therapy

I’ve been working in wellbeing for over five years, and through that, I’ve carefully curated a range of services designed to support women navigating hormonal imbalances, burnout, and fatigue.

Through personalised 1:1 sessions, intimate workshops, group classes, and thoughtfully designed online programmes, I create space for you to restore balance, reconnect with your body, and feel more like yourself again.

I also offer bespoke wellbeing experiences for both corporate settings and special occasions. From luxury hen do yoga and sound bath packages to calming yoga and breathwork on your wedding morning, each experience is designed to bring a sense of ease, connection, and quiet confidence to your day.

Please do take your time to browse my website to learn more about me, and to see upcoming offerings. And if you’d like to discuss working together, I’d love to hear from yoimply get in touch using the form below.

  • I would definitely recommend Rebalance (Hannah's course) and I've already mentioned it to a few people. I've noticed that I'm giving myself permission to say no & have more down time. I also feel the things I've learnt and am implementing is helping.

    Clare, Rebalance attendee

  • I really enjoyed the Rebalance course and feel like I have extra knowledge about how to support my hormone health now. It was always a very relaxing end to my Monday's, especially with the yoga flows to complement the themes we had learnt about.

    Tamsin, Rebalance attendee

  • I would highly recommend Rebalance, and Hannah generally, to friends and family :)

    Abi, Rebalance attendee

Get in Touch

I don’t often jump on trends, but I feel like I can’t not with this photo 😅 Here’s little me, enjoying a mindful moment at my grandma’s in amongst the chaos 🤍 I can’t really remember anyone practicing yoga/meditation
Just in case you need it… Spring is coming 🌱 The light, the warmth, the colour. It’s all in touching distance. Keep going - we’re nearly there ✨
🌱 Rebalance - Women’s Health Day Retreat 🌱 I’m super excited to share that I will be running a Women’s Health Day Retreat for the very first time this June!! Saturday 13th June, 10:30 - 3pm Leek Wootton Village Hall Here&rsqu
Reminiscing over the sun being so bright I couldn’t open my eyes ☀️ I know rain dances exist, do they for the sun? If so, I’m on it. I feel like a goddess sorta flow (posture here) could be good. Or maybe a few sun salutations to star
Does any of this resonate? For so long I just put my anxious, busy mind down to it just being me, in my genes. I have no doubt there’s an element of that, but when I took the time to think about my mindset and approach to life, I realised I wa