Held at the beautiful Watersedge in the Suzi Howard studio, Aerial Yoga Classes are suitable for all levels and are designed to help build strength, confidence and to have fun. We practice using aerial silks, which act as an incredible prop to help you find space in postures - whether you’re a total beginner or have practised before, come join me to try something a bit different!

You can add an optional sauna and lake dip after if you’d like!

Aerial Sound Baths are held in the same studio at Watersedge and give you the opportunity to totally switch off. Once you’ve settled into your silk hammock, letting your bodyweight totally soften, you simply listen to the sounds of crystal bowls, along with other soothing instruments, surrounding by the sound of nature. It really is the most amazing way to relax and I cannot recommend enough!

Booking for both sessions is directly via the Watersedge website here.